Anxiety Disorders And How To Deal With Them

As someone who suffers from anxiety, I often wonder what it is caused by. Although the exact cause is unknown as of today, there are some factors that lead to individuals suffering from anxiety. The first factor is an individual’s brain chemistry. If a person’s neurotransmitters are out of balance then messages sent to the brain don’t arrive properly thus messing things up. Environment also plays a huge role in a person developing anxiety. Abuse, death of a loved one, divorce, changing jobs, or changing schools can add to a person’s susceptibility of experiencing anxiety.





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